1. Brush Out the Day (and the Tangles)
Just like your natural hair, extensions need a little TLC before bed. Brushing your extensions before going to sleep is crucial to prevent tangles and matting.
- Choose the Right Tool: Use a soft-bristle brush or an extension-specific brush. These are designed to be gentle on your hair and prevent snagging or pulling.
- Technique Matters: Start brushing from the ends and gently work up to the roots. This helps to remove any knots or tangles without putting stress on the extensions or your scalp.
2. Sleep Soundly with These Extension-Friendly Hairstyles
Loose and gentle is the name of the game when it comes to bedtime hairstyles for extensions. Here are a few options:
- Loose Braid: A classic braid is a great way to keep your hair contained and prevent tangles. Avoid braiding tightly, which can cause tension on your scalp and extensions.
- Low Ponytail: A low, loose ponytail is another excellent choice for keeping your hair in place while you catch some Z’s. Secure it with a soft scrunchie (silk or satin is best) to avoid creating creases or damaging the hair.
- Silk or Satin Bonnet/ Scarf: If you prefer to keep your hair completely covered, a silk or satin bonnet or scarf can help reduce friction and prevent tangles.
3. The Importance of Your Pillowcase
Believe it or not, your pillowcase can play a significant role in the health of your hair extensions and natural hair.
- Choose Silk or Satin: These materials create less friction than common materials like cotton and polyester, which means less tangling, breakage, and frizz for your extensions when you toss and turn in the night.
- The Benefits: Satin and silk pillowcases can also help to preserve your hairstyle and prevent those dreaded “bedhead” creases.
4. Always Ensure Your Hair is Dry Before Bed
Before you even think about hitting the pillow, ensure your extensions are dried properly. Sleeping with wet hair extensions is a recipe for disaster. Wet hair is more vulnerable to tangling, matting, and damage.
- The Risks: Wet extensions can also weaken your extension’s attachment points, leading to slippage and, ultimately, more maintenance appointments.
- Drying Tips: Always ensure your extensions are completely dry before bed. If you wash your hair at night, allow it to air dry or use a blow-dryer on a medium setting with a heat protectant spray.
5. Bonus Tips for Long-Lasting Extensions
- Minimise Heat Styling: Excessive heat can damage your extensions. Use heat-styling tools sparingly and apply a heat-protectant spray.
- Avoid Sleeping Straight After Swimming: Chlorine and Saltwater can dry out and damage your extensions. If you swim, wear a swim cap or rinse your hair thoroughly with fresh water afterwards.
- Protect Your Investment: Treat your extensions with care, and they will reward you with long-lasting beauty and confidence.
Summary On How To Sleep With Hair Extensions
With just a little extra care and attention, you can wake up each morning with flawless, tangle-free hair extensions. By incorporating these expert tips—brushing your hair before bed, choosing the right nighttime hairstyle, investing in silk or satin pillowcases, and using the proper hair care products—you’ll not only protect your extensions but also extend their lifespan.
So, rest easy; now you know how to keep your extensions looking flawless while you sleep.
